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Happy Monday! If you were a veggie you’d be a cutecumber ๐Ÿ’• • This weekend I did pretty good, I only indulged in one slice of pizza and some spicy ramen which is way better than usual. But, I’m still feeling a little bloated from the food and ending...
Sunday Funday ๐ŸŒผ its game day, so steak seemed right๐Ÿ‘… • This past week was tougher than usual, as it was that time of the month. My hormones were all over the place, and staying motivated was tough. I was moody and tired. That being said, I’m super...
When your tummy hurts so you just want comfort food๐Ÿ˜ž • I haven’t had a stomach ache in awhile, so today hit me a lot more than usual. In the past, I was someone who got sick all the time but the past year I’ve been a lot healthier. I think it’s had...
Although I love tea, coffee will always be my number one ๐Ÿ’• My past few posts I’ve talked a lot about indulgence and food guilt, but what is my strategy to getting back on track? For me, it isn’t a simple process. Whether it’s one naughty treat or a...
Are you someone who suffers from food guilt? One of the biggest obstacles I’ve been facing is my relationship with food. As I’ve said before, I’m a huge believer in intuitive eating and allowing yourself to indulge once in awhile but each time I...
Legally pink ๐ŸŽ€ are you more a savory person or sweet? I tend to bounce back and forth. If I have bacon and eggs for breaky one day, I’m craving a smoothie the next. I’ve always been a creature of a change, I like to switch it up or else I get bored....
When you’re craving oatmeal so you make ‘n’oatmeal ๐Ÿ˜› it’s day 4 of keto, and I was peckish for a oatmeal. Don’t get me wrong, I love my bacon and eggs but I like to switch it up so I don’t get bored. This keto alternative was the perfect fix and is...
Enjoying some me time on my balcony โ˜€๏ธ It’s day 3 of my Keto restart, and I’m feeling amazing. Thankfully I haven’t gotten the keto “flu” yet, but am feeling super energized and less bloaty again. It’s truly amazing how much food affects our body...
When you can’t wait for taco Tuesday ๐ŸŒฎ ever since I was little I’ve loved Mexican food. Of course I loved the cheesy nachos and burritos but my body just doesn’t react well to that anymore. Finding a healthy alternative wasn’t easy, as all I craved...
When you’re too excited to eat that your photo becomes a blur. These past few weeks I’ve taken a break from being full keto and allowing myself to just get back into a routine. I’ve been focusing on waking up early, eating clean, being more active,...
When you’re the muffin mans new competition๐Ÿคค I couldn’t believe how good these gluten/dairy free blueberry chocolate chip muffins turned out! Major plus that they only have 6-8 net carbs per muffins, perf for breaky or an after dinner treat. I...
When you’re feeling only a little peckish so you eat breaky in a baby bowl with a baby spoon ๐Ÿฅ„ • Happy Monday Cysters ๐Ÿ’•this week I’m focusing on self love. Throughout middle school and high school I was bullied for my weight, constantly feeling...
Sunday Funday better than a Monday ๐ŸŒธ @coconut.kate smoothie bowl had me inspired to take out my ninja and put it to use. I haven’t been using it much lately so thought today would be a good day ๐Ÿ’• what are some of your favorite blender...
Anyone else feeling fall vibes? ๐Ÿ‚ Fall has me ready to turn over a new leaf, and continue to build up my momentum. I’m feeling super inspired and motivated to kick ass ๐Ÿ As all of you know I’ve been feeling a little in a rut, and was having trouble...
Who else struggles without a routine? This past week and the next few weeks are going to be absolutely crazy due to some exciting news, which I promise to share this week! That being said, I’ve been living without my @pandavist & eating out more than...